Coping With the Emotional Impact of Mobility Limitations

Coping With the Emotional Impact of Mobility Limitations

Facing the reality of mobility limitations is a tall order. The onset or progression of mobility challenges can bring a storm of emotions. Feelings of sadness, anger, and grief are natural reactions, as losing the ability to move independently completely changes your life. However, as with all challenges in life, there are strategies and supports that can help us cope and thrive despite these adversities.

In this article, we’ve asked our experienced team and some of our customers who have gone through the same journey towards self-acceptance to give you direction. We hope that it helps you to help your mind, body and spirit, and become confident in who you are.

Practising Mindfulness

Being restricted by mobility issues can lead to isolation from social activities and the activities you once enjoyed. However, the important thing is to have hope and mindfulness in this difficult adjustment period. Gold medal-winning Paralympian Suzanna Hext has an exercise in which every morning, she writes down things she’s grateful for every day, to keep positive thoughts flowing in her mind and shift focus towards abilities and possibilities. Experimenting with mindfulness exercises such as these to find one that works for you will allow you to move forward from the initial reaction to your mobility limitations.

Staying Socially Active

Remaining socially engaged is vital for emotional well-being. Regular communication, be it with a carer or loved ones, can alleviate feelings of isolation. Don’t hesitate to reach out and share your experiences; arranging consistent meetings, chats, or even virtual interactions can make a world of difference. There could be communities near you or even online that offer supportive programs for those with mobility limitations, providing opportunities to connect with others who understand your unique challenges.

Staying Physically Active

Physical activity offers numerous benefits, both for the body and the mind. Standing regularly for a few hours a day will maintain bone density which can improve bodily functions such as cardiovascular health, endurance and range of motion. This engagement not only benefits the body but also fosters a positive self-image and can combat feelings of depression.

For those seeking a tool to aid in their physical endeavours, the EasyStand standing frame is an exceptional option. This standing frame is designed to give you the support you need to feel the benefits of standing no matter how your condition develops. Its modular design means that you can fit, remove and adjust as many attachments as you need, and with its pump handle or automatic lifting mechanism, you can safely and independently achieve a standing position. A few hours a day using the EasyStand will significantly benefit your physical and mental wellbeing.

The Mobility Aids Centre is dedicated to empowering individuals with mobility issues. Offering a range of equipment tailored to various needs, we aim to enable everyone to lead fulfilling, independent lives. Our team is always here to assist, whether you have questions, need recommendations, or simply want to learn more. Browse our online store today, and if you have any further questions, contact us or visit our showroom; our team would be happy to answer your queries.

In the face of mobility challenges, remember that with the right strategies, support, and mindset, you can lead a fulfilling and empowered life.

Reviews.co.uk
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  • 535 Reviews
  • Great communication. Very pleased with wheelchair. Thanks very much.
    Joanna D
  • Excellent service. Well informed staff came to demonstrate a standing chair, nothing was too much trouble and all my questions were answered. On delivery, customer service was brilliant, equipment was assembled and my home left clean and tidy. I would highly recommend this company.
    Ali A
  • Got my wheelchair quick, thanks!
    Rob W
  • thanks for sending them to me they were both very useful and has now made spoon feeding alot easier so thanks again
    marie g
  • Product came sooner than expected
    Audrey L
  • I purchased a Quest foldable mobility scooter - very pleased with the scooter and the service. I ordered it on a Friday and it was delivered on Monday. I would recommend to anyone - especially as I saved some money.
    Alison C
  • The item ordered is ideal for my Mums requirements and the delivery was excellent
    toni d
  • very useful aid to carry for my meals
    Jill B
  • Had a fantastic service from Steve Perry who was able to provide Minor Illness & Injuries Unit in Peterborough with some urgent crutches. Will use again. Thank you.
    Sara P
  • Couldn't have been more helpful on the telephone and delivery was first rate. Will definitely use again.
    Patricia C
  • Great service and very helpful when I couldn't locate something on the site. Very happy with wheelchair we purchased and the price was great too.
    Catherine R
  • Very impressed with the transit chair I bought. Very high quality, well designed and turns on a sixpence! Would recommend to anyone considering purchase.
    Hazel H
  • What fantastic customer service i received from this company..Easy straight forward transaction,extremely helpful and attentive staff..Thanks to Steve for your patience when i changed my mind re colour of pushchair three times..The Cappuccino Mewa is brilliant..Just what we have been looking for...
    Kate f
  • Ordering on line was easy, and the product was delivered within 2 working days, excellent service all round, cannot fault it at all.
    jacqueline b
  • First class service items lived up to expectations
    Susan m
  • Ordered a folding shower seat with 2 grab bars in the morning and these were delivered to me in the afternoon of the same day - that is what I call service. However the following day a further 2 Grab Bars were delivered and the co said that they would collect these the same day - still waiting after 1 week and another call - not so good and still waiting. A point that the co should consider is that we are finding it difficult to get someone to fit the shower seat and they are unable to provide any guidance or help. would suggest that they collect names and telephone numbers of local tradesmen who are trusted to fit their mobility equipment and provide guidance on fitting
    Edward B
  • Needed some crutches but not sure about measurements. Staff were helpful and knowledgeable on the phone. The price was very good, they arrived quickly and I am very pleased with them.
    Ann B
  • Called into the shop for a shower chair for an elderly relative. The staff were extremely helpful and knowledgeable. They didn't have the one I needed so I was offered the option of ordering in store or online. I ordered on line and the chair was delivered 2 days later. Fabulous service.I would recommend the Mobility Aids Centre. Thank you!
    Tracey K
  • Fantastic service, I order a Bathmaster Deltis bath chair lift on the 18/08/2015 and using the standard delivery system it was delivered to my house the following day. The chair works very well, it comes packed in the manufactures original box, battery ready charged for instantaneous use and at a very competitive price. Very good performance all round.
    Richard C
  • I was looking for a buggy for adults and the one I purchased named Troy. was excellent, I can put it up & down in seconds. The wheels are superbly easy to turn with. My husband says it is very comfortable and the black leather with red piping is very smart. When folded up there is a padded grip in the middle of the frame, which is perfectly balanced to lift it in and out of cars etc. a wonderfully strong but light wheelchair.
    Sandra S