side-view-of-row-of-men-and-women-using-a-nustep-cross-trainers

How Does a NuStep Work?

The NuStep recumbent trainers are incredible pieces of kit that can help to increase the strength of your leg muscles as well as build up the intensity of the workout that you can do. It is designed to allow those of us recovering from hip, knee or shoulder surgery, a cardiac event, stroke or spinal cord injury to have an active work out without difficulty.

But how exactly does the NuStep recumbent cross trainer work? Well, we want to take a deeper look at these amazing machines, so that you can see what they can do for you!

What Does The NuStep Do?

We’ll start this off by looking at what the NuStep cross trainer actually does, as that will give you a brief introduction into how it works and why you may need one.

In essence, the various different NuStep products are exercise machines that are designed to give your arms and legs a full workout. However, they are much more than just your run-of-the-mill gym equipment.

man-sat-on-a-nustep-in-a-gym

NuStep has been designed to ensure that they work for absolutely everyone!

No matter whether you have difficulties with your hips or joints, or have almost any other mobility difficulties, the NuStep range can still allow you to get a good workout. This will help to keep your muscles strong and improve blood circulation throughout your body.

What Makes The NuStep Work?

Most recumbent cross trainers will force your knees and arms into slightly awkward positions, meaning that they can put a strain on your joints. This means that they are not suitable for those with joint pains and other mobility challenges.

NuStep uses a completely different drive belt in the machines, allowing for far more natural movement of the joints. This unique and specifically designed drive system has a low inertia start up, meaning that you won’t feel any pain or discomfort as the NuStep begins to work. On top of that, the fact that you can control the step length means that the NuStep can be tailored to your specific needs.

AT HOME USE

Another great benefit of the NuStep is that it is suitable for home use, due to the extremely quiet drive train compared to other recumbent and cross trainers. This means that you can get a full body workout in the comfort of your own home.

PROFESSIONAL USE

As well as being suitable for use at home, the NuStep’s drive train and adjustable seat means that it is perfectly suited for use within fitness centres and rehabilitation clinics.

By working over the entire body’s muscles whilst also mimicking the natural movement of the legs, the NuStep is able to help your body get used to these movements once again. As such, it can be of great assistance when trying to regain the full capabilities of your arms or legs during rehabilitation.

For a fitness centre, the benefits of NuStep are numerous, as the full body workout that it provides can help with weight loss, the general improvement of health and also the transition period after physiotherapy.

How Do You Know If NuStep Is Right For You?

The easiest way to find out whether a NuStep recumbent cross trainer is the right thing for you is to try it out. We have given free demos to countless people who have all fallen in love with the NuStep!

man-in-a-blue-tshirt-using-a-nustep

The smooth and natural movement, coupled with the low noise and low inertia mean that it is perfect for almost anyone.

If you would like to know more about NuStep and how it can help you, you can get in touch with us through our contact form here, or by calling 01733 342242 today.

We have a team of experts who know the NuStep range inside and out, and can help you to find the right recumbent cross trainer for you. Then, we can arrange a demonstration for you so that you can actually try the NuStep out before you buy.

This way, you’ll be able to see just how revolutionary and life changing the NuStep really is. So why not take the first step and look through our range of NuStep cross trainers here, then get in touch to book yourself in for a free demonstration?

Reviews.co.uk
  • 4.59 Rating
  • 527 Reviews
  • Great communication. Very pleased with wheelchair. Thanks very much.
    Joanna D
  • Excellent service. Well informed staff came to demonstrate a standing chair, nothing was too much trouble and all my questions were answered. On delivery, customer service was brilliant, equipment was assembled and my home left clean and tidy. I would highly recommend this company.
    Ali A
  • Got my wheelchair quick, thanks!
    Rob W
  • thanks for sending them to me they were both very useful and has now made spoon feeding alot easier so thanks again
    marie g
  • Product came sooner than expected
    Audrey L
  • I purchased a Quest foldable mobility scooter - very pleased with the scooter and the service. I ordered it on a Friday and it was delivered on Monday. I would recommend to anyone - especially as I saved some money.
    Alison C
  • The item ordered is ideal for my Mums requirements and the delivery was excellent
    toni d
  • very useful aid to carry for my meals
    Jill B
  • Had a fantastic service from Steve Perry who was able to provide Minor Illness & Injuries Unit in Peterborough with some urgent crutches. Will use again. Thank you.
    Sara P
  • Couldn't have been more helpful on the telephone and delivery was first rate. Will definitely use again.
    Patricia C
  • Great service and very helpful when I couldn't locate something on the site. Very happy with wheelchair we purchased and the price was great too.
    Catherine R
  • Very impressed with the transit chair I bought. Very high quality, well designed and turns on a sixpence! Would recommend to anyone considering purchase.
    Hazel H
  • What fantastic customer service i received from this company..Easy straight forward transaction,extremely helpful and attentive staff..Thanks to Steve for your patience when i changed my mind re colour of pushchair three times..The Cappuccino Mewa is brilliant..Just what we have been looking for...
    Kate f
  • Ordering on line was easy, and the product was delivered within 2 working days, excellent service all round, cannot fault it at all.
    jacqueline b
  • First class service items lived up to expectations
    Susan m
  • Ordered a folding shower seat with 2 grab bars in the morning and these were delivered to me in the afternoon of the same day - that is what I call service. However the following day a further 2 Grab Bars were delivered and the co said that they would collect these the same day - still waiting after 1 week and another call - not so good and still waiting. A point that the co should consider is that we are finding it difficult to get someone to fit the shower seat and they are unable to provide any guidance or help. would suggest that they collect names and telephone numbers of local tradesmen who are trusted to fit their mobility equipment and provide guidance on fitting
    Edward B
  • Needed some crutches but not sure about measurements. Staff were helpful and knowledgeable on the phone. The price was very good, they arrived quickly and I am very pleased with them.
    Ann B
  • Called into the shop for a shower chair for an elderly relative. The staff were extremely helpful and knowledgeable. They didn't have the one I needed so I was offered the option of ordering in store or online. I ordered on line and the chair was delivered 2 days later. Fabulous service.I would recommend the Mobility Aids Centre. Thank you!
    Tracey K
  • Fantastic service, I order a Bathmaster Deltis bath chair lift on the 18/08/2015 and using the standard delivery system it was delivered to my house the following day. The chair works very well, it comes packed in the manufactures original box, battery ready charged for instantaneous use and at a very competitive price. Very good performance all round.
    Richard C
  • I was looking for a buggy for adults and the one I purchased named Troy. was excellent, I can put it up & down in seconds. The wheels are superbly easy to turn with. My husband says it is very comfortable and the black leather with red piping is very smart. When folded up there is a padded grip in the middle of the frame, which is perfectly balanced to lift it in and out of cars etc. a wonderfully strong but light wheelchair.
    Sandra S